Master Your Inner Critic by Chris Salem

Master Your Inner Critic by Chris Salem

Having recently connected with prosperity coach and author, Christopher Salem, I looked forward to learning more about his life’s work and realized the best way was to get my hands on his recently published book, Master Your Inner Critic: Resolve the Root Cause – Create Prosperity. Still a fan of instant gratification in certain circumstances, I downloaded …

Meet Chris Salem – Prosperity Coach

Meet Chris Salem – Prosperity Coach

Connect Flow Enhance provides Inspiration, Education, and Resources; sometimes you get some of all three rolled into one. CFE co-founder, Sebastian recently enjoyed meeting Christopher Salem, aka “America’s Prospreneur.” Chris is a great example of a resource who inspires, educates, and also draws from various resources. Sebastian felt the introduction to Chris Salem was synchronistic as …

Tapping Solution Book for Self-Care

Tapping Solution Book for Self-Care

A good book on Emotional Freedom Technique (EFT) is an important self-care resource to have in your personal wellness toolkit, and Nick Ortner’s best seller, The Tapping Solution, is highly recommended. Even if you’re brand new to the field of energy psychology, energy healing, or any form of holistic self-care, Ortner’s book serves as a simple introduction …

What is Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is a modality that may serve as an invaluable resource in your holistic tool kit for self-care. EFT, sometimes more casually referred to as “tapping,” is a non-invasive, stress-reducing therapeutic technique that incorporates the mind-body connection to help facilitate healing and empowerment.  EFT was developed by Gary Callahan in the early 1990’s, …

6 Helpful Books for Grief

6 Helpful Books for Grief

While writing the series of articles about surviving the loss of a loved one (Navigating The Stages of Grief, Coping With Loss At The Holidays, The Strength In Grieving, and Turning Grief Into Gratitude), I was drawn to revisit the most helpful books to me during my own process of surviving loss. In no particular order, the following …

7 Holistic Resources To Heal From Grief

7 Holistic Resources To Heal From Grief

7 Holistic Resources that Helped Me Heal From Grief EMDR for Grief EMDR stands for Eye Movement Desensitization and Reprocessing. It is a therapeutic natural modality facilitated by a licensed psychotherapist or social worker. EMDR utilizes a method which simulates what our brain seems to attempt during REM sleep, allowing for a rapid processing of trauma. …

All About Emotional Freedom Technique

All About Emotional Freedom Technique

What’s this “Emotional Freedom Technique” all about? Maybe you’ve heard of EFT by now. Even though it’s founder, Gary Craig, came up with EFT back in the early 1990’s, it has quickly gained considerably more traction in the past few years. Sometimes people aren’t familiar with it when I say “Emotional Freedom Technique” but then as …